Moong Dal Cheela: The Protein-Packed Breakfast for Weight Loss and Better Digestion

Lifestyle
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News18•25-01-2026, 20:11
Moong Dal Cheela: The Protein-Packed Breakfast for Weight Loss and Better Digestion
- •Moong Dal Cheela is a healthy, light, and delicious dish suitable for any meal, especially beneficial for weight loss and protein-rich diets.
- •Rich in protein, fiber, and essential minerals, it keeps you full longer and aids digestion, making it popular among health-conscious individuals.
- •Preparation involves soaking moong dal, grinding it with ginger and green chili, and cooking on a griddle with minimal oil.
- •Enhance nutrition by adding finely chopped vegetables like onions, bell peppers, carrots, spinach, or fenugreek.
- •It is gluten-free, beneficial for diabetes and digestive issues, provides sustained energy, and balances taste with health.
Why It Matters: Moong Dal Cheela offers a protein-rich, healthy, and versatile meal option for weight loss and improved digestion.
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