Boost Your Morning: Protein-Packed Mix Dal Appe for a Healthy Start!

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News18•28-12-2025, 19:53
Boost Your Morning: Protein-Packed Mix Dal Appe for a Healthy Start!
- •Mix Dal Appe is a healthy, quick, and tasty breakfast made from four protein-rich lentils, suitable for all ages.
- •Preparation involves soaking Moong, Masoor, Chana, and Urad dals, grinding with spices, and cooking in an appe pan with minimal oil.
- •Offers significant health benefits: provides energy, strengthens muscles, aids weight control, and is easy to digest.
- •Key ingredients include various dals, ginger, green chilies, cumin, and Eno for a fluffy texture.
- •Best served with mint-coriander, tomato, or coconut chutneys, curd, or even ketchup.
Why It Matters: Enjoy a nutritious, easy-to-digest, and protein-rich breakfast with Mix Dal Appe for sustained energy.
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