Psoriasis: Avoid These Foods to Prevent Worsening Skin Troubles

• Psoriasis causes red patches, itching, dryness, and scaly layers on the skin, often worsened by diet.
• Ayush physician Dr. Ras Bihari Tiwari advises avoiding oily, spicy, and processed foods like samosas, kachoris, and fast food.
• Limit red meat, excessive eggs, full-cream dairy products, and foods with high chili and salt content.
• Alcohol and smoking are highly detrimental, weakening the immune system and reducing medicine effectiveness.
• Some citrus fruits, excessive sugar, refined flour items, and cold drinks can also trigger psoriasis symptoms.