Radish: A Natural Boon for Stomach, Liver, and Heart Health

• Senior physician Ashish Mittal highlights radish's benefits for gas, bloating, and diarrhea.
• Radish, rich in antioxidants, strengthens kidneys and benefits the liver when consumed in moderation.
• Regular, limited consumption of radish is beneficial for heart health and can aid in diabetes management.
• Excessive radish intake can lead to dehydration and, due to high Vitamin K, may increase heart rate or anxiety.