Doctor Reveals Secret: The Right Salad for Your Health Condition

• Ayurveda suggests specific salads for various health issues, acting as a panacea for the body.
• Green salad, broccoli, and bitter gourd aid in weight loss, while fruit salad combats weakness.
• Diabetics benefit from sprouted grains and onion salad; anemia is addressed with beetroot and spinach.
• Heart patients should opt for sprouted vegetables, green vegetables, tomato, and onion salad.
• Cabbage and flaxseed help with stomach issues, carrot salad improves eyesight, and radish aids digestion.

Why It Matters: Choose specific salads based on your health condition for optimal benefits, as advised by Ayurveda.