Sudden Weather Shifts: Doctors Warn Against Health Risks, Advise Caution

• Firozabad sees a rise in illnesses due to abrupt changes from cold to hot weather.
• Dr. Manoj Kumar advises gradual adaptation to weather changes, not sudden shifts in clothing or diet.
• Avoid cold food and drinks; limit oily, fried, and fast food to prevent stomach ailments.
• Diabetic and heart patients, or those with existing illnesses, should be extra cautious when venturing out.
• Stay hydrated by drinking plenty of water and maintain a careful diet to stay healthy.