The Science of Hugs: Why Your Partner's Embrace is the Ultimate Stress-Buster

• Partner's embrace triggers 'happy hormones' like Oxytocin, fostering happiness, trust, and bonding.
• Physical touch from a partner rapidly lowers stress-inducing cortisol levels, promoting peace.
• Hugs provide a powerful 'sense of security' and safety, calming the subconscious mind.
• Studies show a partner's touch can improve heart health by lowering blood pressure and stabilizing heart rate.
• Embraces combat loneliness, creating a feeling of 'belongingness' essential for mental well-being.