Unlock Mountain Flavors: Try Nutritious Til Ki Chutney for All-Day Energy

Lifestyle
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News18•19-01-2026, 15:30
Unlock Mountain Flavors: Try Nutritious Til Ki Chutney for All-Day Energy
- •Uttarakhand's traditional mountain sesame (Til) chutney offers a unique and beneficial flavor, especially during winter.
- •Made with white or black sesame seeds, cumin, green chilies, onion, garlic, ginger, tomato, and lemon.
- •Sesame provides internal warmth, boosts strength, and energy, making the chutney highly nutritious and filling.
- •Preparation involves roasting sesame and cumin, then grinding with other ingredients; traditionally made on a grinding stone for coarse texture.
- •Best served with hot rice or Mandua roti, this chutney brings the authentic taste of the mountains to your meal.
Why It Matters: Discover the unique, nutritious, and energy-boosting mountain sesame chutney from Uttarakhand for a flavorful meal.
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