Vindhya's Jowar Khichdi: Winter Superfood for Weight Loss & Heart Health!

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News18•19-12-2025, 06:45
Vindhya's Jowar Khichdi: Winter Superfood for Weight Loss & Heart Health!
- •Vindhya's traditional Jowar Khichdi is a winter superfood, offering warmth and nutrition.
- •Rich in fiber, protein, iron, and minerals, it aids weight loss and blood sugar control.
- •Potassium in Jowar supports heart health by balancing blood pressure and reducing heart attack risk.
- •Antioxidants like phenolic acids and flavonoids boost immunity and reduce inflammation.
- •Easier to digest and more filling than rice khichdi, now available on online food apps.
Why It Matters: Vindhya's Jowar Khichdi is a nutritious winter superfood, promoting weight loss and heart health.
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