Winter Health Alert: Less Water Intake Increases Risk of Hypertension, Diabetes

• Approximately 65% of daily OPD patients at Moradabad District Hospital suffer from hypertension and diabetes, exacerbated by winter habits.
• Doctors warn that reduced water intake and less sweating in winter thicken blood, increasing risks of heart attack and brain stroke.
• Patients are reporting symptoms like chest tightness, shortness of breath, and dizziness, indicating heart-related issues.
• Due to limited facilities, about 50% of severe heart patients are referred monthly from District Hospital to Meerut and AMU Aligarh.
• Physicians advise timely medication, adequate water intake, nutritious food, and avoiding oily/fast food to manage these conditions.

Why It Matters: Drinking less water in winter can lead to serious health issues like hypertension and diabetes; stay hydrated and vigilant.