Winter Superfood: Flaxseed Laddus Boost Health, Combat Cold & Diabetes

• Flaxseed (tisi) laddus are a traditional winter superfood, providing warmth and protection against seasonal ailments.
• Popular in Azamgarh, these laddus are made with flaxseed, fenugreek, jaggery, desi ghee, dry fruits, and edible gum (gond).
• Preparation involves roasting and grinding flaxseed/fenugreek, then mixing with other ingredients and shaping into laddus.
• Benefits include relief from back/joint pain, fatigue, blood deficiency, and activating insulin for diabetics.
• Regular consumption helps combat cold, cough, and keeps the body warm from within during winter.

Why It Matters: Flaxseed and fenugreek laddus are a powerful winter remedy for warmth, strength, and managing health issues.