Boost Immunity & Joint Strength: Make Alsi Gond Laddus This Winter!

Lifestyle
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News18•20-12-2025, 05:56
Boost Immunity & Joint Strength: Make Alsi Gond Laddus This Winter!
- •Alsi Gond Laddus offer energy, warmth, and immunity in winter, beneficial for joint pain and weakness.
- •Flaxseed (Alsi) is rich in Omega-3 fatty acids, reducing inflammation; Edible gum (Gond) provides internal warmth and strength.
- •Recipe uses 250g flaxseed, 250g wheat flour, 100g gond, 300g desi ghee, 400g jaggery, and dry fruits like makhana, almonds.
- •Preparation involves roasting flaxseed, frying gond in ghee, roasting wheat flour, mixing ingredients, and forming laddus with melted jaggery.
- •Consuming one laddu daily with warm milk strengthens the body, alleviates fatigue, and is beneficial for all ages.
Why It Matters: Traditional Alsi Gond Laddus boost winter immunity, joint health, and energy with natural ingredients.
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