सर्दियों के लिए अलसी और गोंद के लड्डू: इम्युनिटी बढ़ाने और दर्द दूर करने का अचूक तरीका.
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News1820-12-2025, 05:56

Boost Immunity & Joint Strength: Make Alsi Gond Laddus This Winter!

  • Alsi Gond Laddus offer energy, warmth, and immunity in winter, beneficial for joint pain and weakness.
  • Flaxseed (Alsi) is rich in Omega-3 fatty acids, reducing inflammation; Edible gum (Gond) provides internal warmth and strength.
  • Recipe uses 250g flaxseed, 250g wheat flour, 100g gond, 300g desi ghee, 400g jaggery, and dry fruits like makhana, almonds.
  • Preparation involves roasting flaxseed, frying gond in ghee, roasting wheat flour, mixing ingredients, and forming laddus with melted jaggery.
  • Consuming one laddu daily with warm milk strengthens the body, alleviates fatigue, and is beneficial for all ages.

Why It Matters: Traditional Alsi Gond Laddus boost winter immunity, joint health, and energy with natural ingredients.

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