Winter's Easy Palak Dal: Double Health & Taste

Lifestyle
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News18•15-12-2025, 12:37
Winter's Easy Palak Dal: Double Health & Taste
- •The article provides a simple recipe for 'dal palak' (spinach lentil), a nutritious dish ideal for winter.
- •Combining protein-rich lentils with iron-rich spinach, this dish offers enhanced health benefits.
- •Key ingredients include toor dal, spinach, onion, tomato, garlic, cumin, turmeric, salt, and ghee or oil.
- •The preparation involves cooking lentils, adding spinach, and then tempering with sautéed onion, garlic, tomato, and spices.
- •This easy-to-make, healthy, and tasty dal can be enjoyed with roti or rice.
Why It Matters: It offers a simple, healthy recipe to enhance winter nutrition and well-being.
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