Ballia's Winter Saag: A Taste of Tradition, Health, and Childhood Memories

• Winter brings the distinct aroma of traditional saag (greens) cooking, a blend of memories and traditions in Ballia.
• Senior citizen Madhusudan Singh recalls preparing saag from fresh chickpea, pea, bathua, and mustard leaves with a simple paste.
• Traditional saag, made from bathua, chickpea, and mustard, is a winter-specific superfood, offering warmth, improved digestion, and essential nutrition.
• Preparation involves cleaning, chopping, pressure cooking without extra water, mashing, and tempering with mustard oil, garlic, and green chilies for authentic flavor.
• This simple, healthy saag, best enjoyed with millet roti or corn bhaat, connects us to our roots and cultural heritage amidst modern life.

Why It Matters: Ballia's winter saag offers a simple, healthy taste of tradition, connecting us to cherished memories.