Akshaye Khanna's Shocking Fitness Secret: 10 Hours Sleep, No Breakfast at 50!

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News18•09-01-2026, 12:53
Akshaye Khanna's Shocking Fitness Secret: 10 Hours Sleep, No Breakfast at 50!
- •Actor Akshaye Khanna, 50, maintains impressive fitness despite an unconventional routine.
- •He sleeps 10 hours daily and skips breakfast, eating only lunch and dinner.
- •His diet primarily consists of dal-rice, vegetables, non-vegetarian dishes for lunch, and chapati with one dish for dinner.
- •Akshaye Khanna enjoys tea in the evening without snacks and consumes a lot of fruits, with lychee as his favorite.
- •He emphasizes a simple, disciplined life, proving fitness doesn't always require expensive diets or gym memberships.
Why It Matters: Akshaye Khanna's fitness at 50 is attributed to ample sleep and a disciplined, simple diet, defying conventional wisdom.
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