Smriti Irani's 'Fat to Fit' Journey: Looks 20 at 50

• Smriti Irani, known as 'Tulsi Bahu' and now a politician, is in the news for her 'fat to fit' transformation.
• Her fitness journey, achieved through a balanced lifestyle, is inspiring many.
• She adopted a gluten-free and dairy-free diet, eliminating wheat and dairy products.
• Her diet includes protein-rich foods like eggs, lentils, paneer, and chia seeds for breakfast.
• Yoga and regular walking are key components of her fitness routine, promoting flexibility and stress reduction.

Why It Matters: Smriti Irani's fitness transformation inspires health and wellness at any age.