Baby Constipation: Natural Remedies & When to See a Doctor

• Constipation in infants is common, especially with the introduction of solid foods, as their digestive system adapts to fiber.
• Introduce solids gradually, offer water sips, and add healthy fats like ghee or coconut oil to meals to aid digestion.
• Incorporate 'P' fruits (papaya, plums, pears, peaches) and high-fiber foods (sweet potato, oats, lentils) into their diet.
• Avoid unripe bananas, excessive rice, and refined flour; observe and eliminate foods that cause discomfort.
• If home remedies fail, consult a doctor for probiotic supplements or further advice to prevent long-term issues like stool holding.