Dental Damage Alert: Avoid These Toothpaste Mistakes for a Healthy Smile!

• Over-whitening toothpastes with abrasives damage enamel, causing sensitivity to hot/cold foods.
• Fluoride-free toothpastes increase decay risk; fluoride is crucial for protecting teeth.
• Colorful, sweet toothpastes for children can cause gum inflammation due to artificial additives.
• Using expired toothpaste leads to chemical breakdown, increased bacteria, and bad breath.
• Always use a pea-sized amount, brush gently with soft bristles, and change your toothbrush every 3 months.

Why It Matters: Choose toothpaste wisely and follow proper brushing habits to prevent irreversible dental damage.