Beware! Refrigerating These 7 Fruits Makes Them 'Toxic' & Nutrient-Poor

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News18•08-01-2026, 11:02
Beware! Refrigerating These 7 Fruits Makes Them 'Toxic' & Nutrient-Poor
- •Storing certain fruits in the fridge can destroy their original taste, aroma, and essential nutrients.
- •Bananas turn black and lose softness in cold; watermelon loses Vitamin C and antioxidants.
- •Pineapple becomes soft, affecting enzymes; mangoes stop ripening and alter taste in the fridge.
- •Oranges lose sweetness; avocados' ripening slows, affecting nutrient absorption when refrigerated.
- •Apples may lose Vitamin C if kept in the fridge for too long, impacting their health benefits.
Why It Matters: Avoid refrigerating specific fruits like bananas, mangoes, and avocados to preserve their taste and nutrients.
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