Winter Tooth Sensitivity: Don't Ignore Tingling Teeth!

• Winter exacerbates tooth sensitivity, causing sharp pain from cold air or food, risking gum disease or tooth loss if neglected.
• Key causes include enamel damage exposing nerves, gum recession revealing unprotected roots, and small cracks allowing cold penetration.
• Prevent sensitivity by using soft-bristled toothbrushes and specialized sensitivity toothpaste for nerve protection.
• Maintain strict oral hygiene by brushing twice daily, even in winter, to prevent bacterial growth.
• Adjust diet by reducing extreme temperatures and acidic drinks; use lukewarm water for rinsing. Consult a dentist for severe pain, bleeding gums, or black spots.

Why It Matters: Protect your teeth from winter sensitivity; timely care prevents serious dental issues.