Dental Danger: Common Habits Secretly Harming Your Teeth

• Modern food habits like sugary drinks, acidic fruits, and excessive tea/coffee erode tooth enamel.
• Over-brushing with hard bristles or too much force wears down enamel, leading to sensitivity and decay.
• Using the wrong toothpaste, focusing only on whitening, neglects crucial enamel protection.
• Dangerous DIY dental remedies from social media, like charcoal or lemon juice, destroy enamel.
• Insufficient water intake reduces saliva, weakening the mouth's natural defense against acids.

Why It Matters: Beware of common habits and DIY remedies that secretly damage tooth enamel and overall dental health.