Expert Debunks Mutton Myths: Is Goat Meat Really Harmful?

• Physician Narayan Bandyopadhyay clarifies misconceptions about goat meat consumption.
• He states that the idea of goat meat being inherently harmful is incorrect.
• Goat meat, a red meat, contains Leucine, beneficial for bone health, and has higher iron content than white meat.
• Healthy, young, disease-free individuals can safely consume up to 500 grams of goat meat per week.
• Dr. Narayan aims to debunk the misconception that mutton is very bad for health simply because it's red meat.

Why It Matters: Expert Narayan Bandyopadhyay clarifies that goat meat is not inherently harmful and can be consumed safely.