Jamun: The Miracle Fruit for Diabetics - Controls Sugar, Boosts Health!

• Jamun (Black Plum) is a superfood for diabetics, effectively controlling blood glucose levels.
• Its natural chemicals, Jamboline and Jambosine, prevent rapid sugar conversion and improve insulin function.
• Rich in antioxidants, Jamun protects against cell damage, reduces bad cholesterol, and supports heart health.
• Jamun seeds, when powdered, can reduce fasting blood sugar and offer benefits even off-season.
• Consume 8-10 fruits daily during season; however, excessive intake can lead to hypoglycemia or acidity. Always consult a doctor.