Ber Fruit Benefits: ఈ సీజన్‌లో వచ్చే రేగుపండ్లను మనం తప్పక తినాలి. ఇవి ఎంతో రుచిగా ఉండటమే కాదు.. ప్రత్యేక పోషక ప్రయోజనాలను అందిస్తాయి. మరి వీటివల్ల కలిగే అత్యంత అరుదైన ప్రయోజనాలను తెలుసుకుంటే.. తప్పనిసరిగా వీటిని కొనుక్కొని తింటాం. అవేంటో చూద్దాం.
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News1802-02-2026, 04:21

Jujube Fruits: 8 Rare Benefits Beyond General Nutrition, A Superfruit for Health

  • Jujube fruits contain triterpenoids and flavonoids, acting as anti-cancer agents and suppressing cancer progression.
  • They improve insulin sensitivity, aiding better insulin production and significantly lowering blood glucose levels, beneficial for diabetes patients.
  • Jujube fruit juice accelerates wound healing, boosts collagen production, and reduces oxidative stress for skin recovery.
  • Phytochemicals in jujube fruits protect liver cells from toxic waste and oxidative damage, preventing fatty liver problems.
  • These fruits offer neuroprotective effects, improving memory and cognitive function, and protecting against diseases like Alzheimer's. They also reduce heart disease risk by lowering cholesterol.

Why It Matters: Jujube fruits are a 'superfruit' offering unique benefits like anti-cancer, anti-diabetic, and neuroprotective properties.

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