Ber: The Winter Superfruit with Unique Health Benefits, Outperforming Others

• Ber contains bioactive compounds like triterpenoids and flavonoids that help prevent and inhibit cancer growth, a benefit beyond common antioxidants.
• Eating ber improves insulin sensitivity, aiding the pancreas in better insulin production and significantly lowering blood sugar levels, making it beneficial for diabetics.
• Ber juice promotes faster wound healing by boosting collagen production and reducing oxidative stress, aiding recovery from skin wounds or post-surgery.
• Phytochemicals in ber protect liver cells from toxins and oxidative damage, offering hepatoprotective properties against fatty liver disease.
• Ber provides neuroprotective effects, preventing memory loss and Alzheimer's, enhancing memory and mental strength, and also possesses anti-inflammatory and antimicrobial properties.