Millet Magic: Swap Wheat Roti for Ragi to Melt Stubborn Belly Fat!

• Unhealthy eating and busy lifestyles contribute to widespread belly fat issues, leading to health risks like diabetes and heart disease.
• Nutritionist Avni Kaul suggests replacing wheat flour with healthier alternatives like Ragi for effective weight loss.
• Ragi (finger millet) roti is rich in fiber, promoting satiety, aiding digestion, and preventing fat accumulation.
• Ragi releases energy slowly, stabilizing blood sugar levels, which is beneficial for both weight and diabetes management.
• Pairing Ragi roti with vegetables, lentils, and salads offers complete nutrition and supports rapid belly fat reduction.

Why It Matters: Switching to Ragi roti from wheat can significantly reduce belly fat and improve overall health.