Papaya Seeds: A Hidden Treasure for Health, More Valuable Than Gold!

• Papaya seeds, often discarded, are a powerhouse of fiber, papain enzymes, antioxidants, and antibacterial elements.
• They aid digestion, detoxify the liver, and act as a natural remedy for constipation, gas, and indigestion.
• Health expert Manoj Sharma highlights their benefits for digestive and liver health, reducing fatty liver problems.
• Rich in antioxidants, they boost immunity, prevent seasonal diseases, and improve heart health by reducing bad cholesterol.
• Can be consumed as a powder with lukewarm water/honey, added to salads/smoothies, or used as a spice.

Why It Matters: Don't discard papaya seeds; they offer immense health benefits for digestion, immunity, and detoxification.