Morning Garlic: Control Uric Acid, Cholesterol, BP for Longevity

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News18•11-12-2025, 12:49
Morning Garlic: Control Uric Acid, Cholesterol, BP for Longevity
- •Garlic is a natural medicine rich in essential nutrients like magnesium, calcium, zinc, selenium, and vitamins A, B, C, promoting overall health.
- •It helps manage conditions such as uric acid, high cholesterol, blood pressure, and diabetes.
- •Garlic supports heart health by preventing blood clots, reducing bad cholesterol, and lowering risks of stroke and heart attack.
- •It boosts immunity with antibacterial, antiviral, and antifungal properties, and improves liver function.
- •For optimal benefits, consume two raw garlic cloves on an empty stomach in the morning, ideally after soaking them overnight.
Why It Matters: Eating garlic can naturally manage various health issues and boost your overall well-being.
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