Watermelon Warnings: Who Should Avoid This Summer Fruit?

• Watermelon, while hydrating and nutritious, can cause digestive issues like bloating, gas, and diarrhea if consumed in large quantities, especially for those with sensitive digestion.
• Diabetics should eat watermelon in limited amounts due to its natural sugar content, which can raise blood sugar levels.
• Excessive consumption can lead to electrolyte imbalance due to its high water content.
• Rare allergic reactions, including itching, rashes, or breathing difficulties, may occur; seek medical attention if symptoms appear.
• Healthy individuals can enjoy watermelon in moderation, but overconsumption of any food can lead to problems.