Who Should Avoid Tomatoes? Health Risks You Need to Know

• Individuals with allergies or sensitivity may experience vomiting, stomach pain, rashes, itching, and skin discoloration (Lycopenodermia) from tomatoes.
• Those with kidney stones should limit tomato intake due to oxalates forming calcium oxalate crystals.
• People with acid reflux or GERD should avoid tomatoes as their malic and citric acids can worsen symptoms and cause heartburn.
• Individuals with Irritable Bowel Syndrome (IBS) may experience digestive issues, bloating, and gas from tomato skin and seeds.
• Those with histamine intolerance should avoid tomatoes due to their medium to high histamine content, which can cause digestive problems, headaches, and rashes.