Winter Tooth Sensitivity: Care Tips to Avoid Nighttime Dental Emergencies

• Winter often increases tooth and gum problems like sensitivity, swelling, and bleeding due to reduced blood circulation and increased mouth dryness.
• Brush twice daily with fluoride toothpaste using lukewarm water and a soft brush to reduce sensitivity and prevent gum damage.
• Combat increased mouth dryness and tooth decay by drinking plenty of water to maintain saliva production and keep the mouth moist.
• Adjust dietary habits by limiting excessive sweets and cold beverages; rinse or floss after consuming traditional winter sweets.
• Dentist Abhishek Santra recommends Vitamin C-rich fruits like oranges and amla for gum health and advises quitting smoking and tobacco products.

Why It Matters: Prioritize dental care in winter with proper brushing, hydration, diet, and professional check-ups to prevent issues.