Aluminium Utensils: Hidden Kidney & Health Risks Revealed by Experts

• Aluminium utensils, though popular, pose hidden health risks due to metal leaching into food.
• Cooking acidic foods like tomatoes or lemon in aluminium can cause the metal to enter meals.
• Accumulated aluminium can slow kidney function, increase kidney stone risk, and affect memory.
• It can also lead to weaker bones from poor calcium absorption and digestive issues like ulcers.
• Experts recommend safer alternatives like stainless steel, iron, or traditional clay pots for healthy cooking.

Why It Matters: Experts warn aluminium utensils leach metal, causing kidney, memory, and bone health risks.