चुकंदर का चीला प्रोटीन से भरपूर होता है जो स्वाद में भी बेहतरीन है 
Lifestyle
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News1831-01-2026, 10:03

Beat Breakfast Boredom: Try Iron-Rich Beetroot Chilla for a Healthy Start!

  • Beetroot chilla is a healthy, tasty, and low-fat breakfast option, easy to prepare at home.
  • Rich in iron, vitamins, fiber, and protein, it helps maintain energy levels, aids digestion, and combats anemia.
  • Key ingredients include beetroot, gram flour (besan), semolina (sooji), yogurt, and mixed vegetables.
  • Preparation involves blending beetroot with yogurt, mixing with flours and spices, then cooking on a griddle until golden brown.
  • This balanced meal supports muscle strength, weight management, and can be served with chutney or yogurt.

Why It Matters: Beetroot chilla offers a nutritious, easy-to-make, and delicious breakfast packed with iron and protein.

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