Beat Constipation & Gas: Try This Cucumber-Chia Seeds Detox Drink Daily!

• Combat constipation, gas, and heaviness with a simple cucumber-chia seeds detox drink.
• Health expert Dr. Mahesh Kumar recommends this drink for internal cleansing and body cooling.
• Ingredients include soaked chia seeds, half a cucumber, a small piece of pineapple, a stalk of celery, and lemon juice.
• Easy preparation: blend all ingredients after soaking chia seeds for 10 minutes; drink on an empty stomach.
• Benefits include toxin elimination, improved digestion, weight loss, and increased energy levels.