Beat the Winter Chill: Stay Warm on Bike/Auto Rides with This Simple Trick!

• Traveling by bike or auto in winter exposes the body to strong winds and dropping temperatures, especially hands, chest, and neck.
• Wearing thick clothes alone is often insufficient; internal warmth is crucial to combat the cold's effects.
• Drinking lukewarm water before travel is an easy, cost-free solution to balance body temperature and generate internal warmth, improving blood circulation.
• Adding ginger or honey to lukewarm water can further enhance warmth, protect against colds, and provide energy.
• Combine internal warmth with appropriate windproof clothing, gloves, and mufflers for maximum protection against the cold.

Why It Matters: Drink lukewarm water before winter bike/auto travel to stay warm internally and boost immunity.