गुड ओर आलसी के जादुई लड्डू,अब बस सर्दी का हो जाएगा खास इलाज 
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News1822-12-2025, 11:45

Beat Winter Chill: Make Magical Flaxseed Ladoos for Bone & Joint Relief!

  • Flaxseed ladoos are a traditional superfood for winter, providing warmth, strength, and energy.
  • Rich in Omega-3, they aid digestion and are beneficial for strengthening bones and joints, as per Ayurvedic experts.
  • Key ingredients include flaxseeds, wheat flour, jaggery, ghee, nuts (almonds, cashews, walnuts), desiccated coconut, and cardamom powder.
  • The recipe involves roasting flaxseeds and flour, mixing with jaggery and other ingredients, then shaping into ladoos.
  • These ladoos stay fresh for 2-3 weeks and are best consumed with warm milk for enhanced benefits.

Why It Matters: Enjoy easy-to-make flaxseed ladoos this winter for warmth, strength, and bone health.

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