Winter Stomach Woes? 6 Fruits That Boost Digestion Naturally!

• Oranges, rich in fiber and Vitamin C, actively improve digestion, keeping intestines clean and providing internal freshness.
• Guava's fiber cleanses the stomach, reducing gas and acidity, and prevents sluggishness common in winter.
• Papaya, with its papain enzyme, is a panacea for constipation and indigestion, ensuring a light stomach.
• Apples, packed with soluble fiber, strengthen the digestive system and combat winter's reduced activity, keeping the stomach clean.
• Pomegranate and Kiwi offer significant digestive benefits; pomegranate strengthens intestines, while kiwi's fiber relieves constipation and balances digestion.

Why It Matters: Combat winter digestive issues naturally by incorporating these 6 fiber-rich fruits into your daily diet.