Changing Weather: Beer, Rum, or Whiskey? Your Drink Choice is a Health Game-Changer

• Mixed weather with morning cold, afternoon sweat, and evening chill poses a challenge for body temperature regulation.
• Choosing the right alcoholic drink in such conditions is crucial for health, as the wrong choice can lead to illness.
• Chilled beer, while refreshing in strong afternoon sun, can cause dehydration and increase cold sensation in the evening due to its diuretic properties.
• Rum is considered a 'warming drink' that generates body heat, making a limited amount with warm water suitable for cold evenings to boost immunity.
• Whiskey offers a balanced option for uncertain weather, dilating blood vessels for temporary warmth, especially with warm water after dinner.

Why It Matters: In mixed weather, rum or whiskey with warm water are safer choices than beer to maintain body temperature.