Desi Ghee: Ancient Elixir for Skin, Digestion & Immunity, Says Ayurveda

• Indian Ayurveda hails Desi Ghee as a natural elixir for body and mind, boosting energy, immunity, and mental balance.
• Beneficial for digestion, it relieves constipation, enhances nutrient absorption, and strengthens bones and joints.
• Dr. Mahendra Kumar Sharma emphasizes ghee's skin benefits, reducing dryness, adding glow, and slowing aging like wrinkles.
• Ghee, a 'rasayana', balances Vata and Kapha doshas, promoting longevity and protecting against diseases.
• Caution advised for weak digestion, oily skin, heart disease, or diabetes; consult a doctor before consumption.