Don't Discard Beetroot Leaves: A Medicinal Powerhouse for Health!

• Beetroot leaves, often discarded, are a treasure trove of nutrients like iron, vitamins K, C, folate, calcium, magnesium, and antioxidants.
• They boost immunity with Vitamin C, fighting infections and reducing illness frequency.
• Nitrates in leaves help control high blood pressure and reduce heart disease risk by maintaining nitric oxide levels.
• Rich in calcium, magnesium, and vitamin K, they strengthen bones and alleviate muscle fatigue.
• Antioxidant properties protect against colds, flu, and viral infections, enhancing the body's disease-fighting ability.

Why It Matters: Beetroot leaves are a nutrient-rich, medicinal boon for immunity, heart, bones, and blood pressure.