Fenugreek: A Medicinal Powerhouse for Immunity, Digestion, and Heart Health

• Fresh fenugreek is a treasure trove of vitamins A, C, and K, boosting immunity and protecting against seasonal infections.
• Beneficial for diabetics, its fiber content helps regulate blood sugar and supports insulin function.
• Rich in fiber, it aids digestion, cleanses intestines, and alleviates constipation, gas, and acidity.
• Helps reduce bad cholesterol, lowers heart disease risk, and maintains balanced blood pressure.
• Low in calories but high in nutrients, it's ideal for weight loss, promotes satiety, and is a good source of iron, calcium, and Vitamin K for blood, bone, hair, and skin health.