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News1811-02-2026, 11:29

Pomegranate Peel: Don't Discard! A Treasure Trove of Health Benefits

  • Pomegranate peel, like the fruit, is rich in antioxidants like polyphenols and flavonoids, combating harmful radicals.
  • It contains anti-inflammatory components that help reduce body stress.
  • Highly effective for heart health, it aids in controlling blood pressure and cholesterol levels.
  • Abundant antioxidants in the peel promote healthy skin and repair damaged cells.
  • High in dietary fiber, it's excellent for digestion, relieving constipation and maintaining a healthy stomach.

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