Boost Your Health: Simple High-Protein Indian Recipes for Everyday Meals

• Discover easy ways to incorporate more protein into traditional Indian diets using everyday ingredients like lentils, paneer, sprouts, and seafood.
• Explore recipes such as Chia Seeds Curd Rice, Shrimp Curry Masala, Paneer Bhurji, Sprout Chaat, and Quinoa Khichdi for nutritious meals.
• Learn how to make a refreshing Chia Seeds Curd Rice, packed with protein and fiber, perfect for warm weather.
• Enjoy a flavorful Shrimp Curry Masala, a quick and healthy option for seafood lovers, rich in protein and low in calories.
• Whip up Paneer Bhurji in under 20 minutes, a versatile and comforting dish, or a no-cook Sprout Chaat for a protein-rich snack.