Gen Z's Quick Boredom: Experts Reveal Monotony, Overstimulation as Real Culprits

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News18•10-02-2026, 12:48
Gen Z's Quick Boredom: Experts Reveal Monotony, Overstimulation as Real Culprits
- •Gen Z experiences quick boredom in jobs, relationships, and hobbies despite initial enthusiasm.
- •Experts state the core issue isn't lack of effort but mental exhaustion from monotonous routines and constant pressure.
- •Overstimulation from short-form content (videos, reels) prevents deep engagement, making real life feel dull.
- •Work dissatisfaction, societal expectations, and the pursuit of 'perfect' social media relationships contribute to fatigue.
- •Solution involves small routine changes, disconnecting, self-reflection, and accepting that not every day needs to be exciting.
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