Green Onion: Winter Superfood for Immunity, Energy & Digestion

• Green onions are a winter superfood, rich in Vitamin C and K, boosting immunity and providing new energy.
• They possess anti-bacterial and anti-viral properties, helping clear phlegm and reduce respiratory inflammation.
• Ayurveda considers green onions warm, aiding in maintaining stable body temperature during cold weather.
• Vitamin K in green onions supports bone density and ensures proper blood clotting.
• Allicin in green onions helps reduce cholesterol, benefiting heart health, while Vitamin C strengthens immunity and is vital for skin and hair.

Why It Matters: Green onions are a powerful winter superfood, enhancing immunity, digestion, and overall health.