Red Cabbage Curry: A Winter Superfood for Health and Taste

• Red cabbage is a nutritious winter vegetable, rich in antioxidants, vitamins, and minerals.
• The recipe involves sautéing chopped red cabbage with onions, tomatoes, ginger, green chilies, and spices.
• Key benefits include boosting immunity, aiding digestion, supporting heart health, and assisting in weight loss.
• Its high antioxidant content (anthocyanins, Vitamin C) helps reduce free radicals and promotes skin health.
• The fiber in red cabbage helps prevent constipation and gas, while potassium regulates blood pressure.

Why It Matters: Red cabbage curry is a delicious and highly nutritious dish, perfect for a healthy winter diet.