Joint Pain & Digestion at 30? Try This Ancient Remedy for Instant Relief!

Lifestyle
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News18•03-01-2026, 08:13
Joint Pain & Digestion at 30? Try This Ancient Remedy for Instant Relief!
- •Modern lifestyle leads to joint pain, stiffness, back pain, and digestive problems in young adults.
- •Ayurvedic jaggery-fenugreek-carom seed pills offer a natural remedy, addressing Vata dosha and strengthening digestion from the root.
- •The simple recipe involves melting jaggery with ghee, then mixing with powdered fenugreek, carom seeds, dry ginger, and asafoetida to form small pills.
- •Fenugreek reduces inflammation, dry ginger improves circulation, while carom seeds and asafoetida aid digestion and relieve gas.
- •Regular consumption balances Vata dosha, alleviates joint pain, improves digestion, reduces toxins, and is especially beneficial in winter.
Why It Matters: Combat joint pain and digestive issues naturally with these easy-to-make Ayurvedic jaggery-fenugreek pills.
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