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News1818-01-2026, 11:01

Rainbow Poori: The Healthy, Colorful Dish Your Kids Will Love More Than Pizza!

  • Rainbow Poori features three naturally colored pooris (spinach for green, beetroot for red/pink, turmeric for yellow) served together.
  • Children are attracted to the vibrant colors, making them more likely to eat vegetables like spinach without fuss.
  • Making Rainbow Poori involves preparing separate doughs with spinach paste, beetroot paste, and turmeric water, then frying.
  • The natural colors remain vibrant even after frying if prepared correctly, making the dish visually appealing.
  • This dish is healthy, providing iron and fiber from spinach, energy from beetroot, and immunity support from turmeric.

Why It Matters: Rainbow Poori is a healthy, colorful, and appealing dish that encourages children to eat vegetables happily.

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