Amla-Beetroot Mukhwas: Delicious, Healthy, Easy Recipe. Boosts Immunity & Digestion

Lifestyle
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News18•13-12-2025, 06:11
Amla-Beetroot Mukhwas: Delicious, Healthy, Easy Recipe. Boosts Immunity & Digestion
- •Amla-Beetroot Mukhwas offers a delicious and healthy alternative to market-bought mouth fresheners, providing natural energy, vitamins, and antioxidants.
- •The homemade recipe is 100% natural, free from artificial colors and preservatives, and acts as an excellent digestive aid.
- •Key ingredients include grated amla and beetroot, along with a blend of spices like fennel, cumin, black pepper, and seasonings.
- •Amla provides Vitamin C for immunity and skin health, while beetroot offers iron and antioxidants to boost hemoglobin and reduce fatigue.
- •The Mukhwas is easy to prepare by mixing ingredients and sun-drying for 2-3 days, making it a beneficial and long-lasting digestive treat, especially in winter.
Why It Matters: It offers a natural, healthy digestive aid boosting immunity and energy.
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