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News1816-12-2025, 14:53

Amla Lounji Recipe: Sweet-Sour Winter Treat for Immunity

  • Amla Launji is a sweet and sour Indian gooseberry recipe, beneficial for health, especially in winter.
  • Key ingredients include amla, jaggery, ghee, and various spices like fennel, cumin, red chili, turmeric, black pepper, and cardamom.
  • The preparation involves pressure cooking amla, sautéing it with spices, and then simmering with jaggery until thick.
  • Benefits of Amla Launji include boosting immunity, aiding digestion, providing warmth, and improving hair and skin health due to its Vitamin C content.
  • This dish can be stored for 10-15 days and pairs well with chapati, paratha, puri, or khichdi.

Why It Matters: This Amla Lounji recipe provides a delicious, immunity-boosting winter health solution.

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